The Dog Sled Driver
Recently Victorian Premier Daniel Andrews took a swipe at a Melbourne law firm for not allowing...
Wellbeing in the Workplace
The workplace is one of the greatest sources of stress in a person’s life. Take some time to think...
It Shrinks?
I’m not a fan of home workouts. I have all the gear but they just don’t do it for me. I have also...
The Power of Sport
The Power of Sport Participation in sport can help play a role in preventing mental health...
10 Tips to Boost Your Mental Health
Try these 10 tips to keep yourself balanced. Value yourself Treat yourself with kindness and...
The Stats
The Law Profession Ranks 2nd In The World For The Highest Prevalence of Mental Health Problems
- All
- Careers
- Mental Health
- Wellbeing
Stay or Go?
When It Rains, It Pours. Or Does It?
The Invisible Man
10 Tips to Boost Your Mental Health
The Power of Sport
It Shrinks?
The Dog Sled Driver
Wellbeing in the Workplace
Welcome
Welcome to 6 Minute Increments – Life Beyond Billables.
Health & Wellbeing for the Law Professional
Pursuing a career in the law is incredibly satisfying, but it can take a lot out of you. The legal profession has a high prevalence of mental health problems. Excessive workloads and nature of the work are contributors. That’s why it’s so important to develop a series of best practices around leading a balanced life. Health and wellbeing are essential for quality of life. The way you feel, both physically and mentally, is the essence of living. We owe it to ourselves to live our lives to the fullest while we have the chance. We encourage you to do whatever it takes to improve it.
Let us create that forward motion toward your goals, dreams and aspirations. 6 Minute Increments will give you easy access to a range of mind and body resources that will support your health and wellbeing. Career and business coaching is also available to help you get moving in the right direction.
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Click below to apply for the community. Approval may take up to 24 hours, if successful you will receive an invitation & instructions on how to join the community via email.
6 Minute Increments Community Application